Sunday, September 17, 2006

Back Door Meditation

I stood at the back door. The voice of my yoga teacher in my mind. My body responded as I created the inner spiral and the outer spiral. I began mindful breathing. I stood quietly.
In flew Miss Hummingbird!
She began to chatter.
She perched for a long time. She went to her feeder. She perched again and began preening.
She did not have to fight the bees today.
I was able to take pretty Hummingbird photos. Later I found a Hummingbird feather on the ground under her perch. Such a magical gift!

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